tips to avoid saddle pain in cyclingNothing better than riding your bike in the spring sun with a fresh breeze through your hair. When winter is really behind, we’re extra excited to take out our by now dusty bike from our shed, clean it off, and get those first kilometers in! Though, after that first ride, the excitement drops just as quickly as it came, because the sitting in the saddle just isn't comfortable.

The MIA ladies have listed six tips ...

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